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Join us for a 90-minute guided breathwork experience designed to support emotional release, nervous system regulation, and a deeper connection with yourself.
This immersive class combines Conscious Connected Breathwork, channeled meditation, Reiki energy healing, and guided journaling to create a supportive environment for reflection, release, and renewal.
Through intentional breathing, you may experience a greater sense of clarity, emotional release, inner calm, and connection. Each journey is unique, and you are guided throughout the entire experience in a safe and supportive setting.
This class includes:
• Conscious Connected Breathwork
• Channeled Guided Meditation
• Reiki Energy Healing
• Guided Journaling & Integration
Details
Sunday, July 26
7:00–8:30 PM
Zen Active
3701 Hastings St., Suite 220
Burnaby, BC V5C 2H6
Investment: $33 CAD
No experience required. Must be 19+.
Space is limited to 14 participants to create a more intimate and supported experience.
