Conscious Connected Breathwork Class

Conscious Connected Breathwork + Guided Meditation + Reiki Journey

Join Jennifer for a 90-minute guided breathwork journey combining Conscious Connected Breathwork, channeled guided meditation, Reiki energy healing, and journaling.

Conscious Connected Breathwork invites the body to release what it no longer needs to carry, one layer at a time. Through the breath, we create space for greater clarity, emotional release, inner calm, and a deeper connection with ourselves.

This is an opportunity to step away from the pace of everyday life, turn your attention inward, and give yourself space to breathe, release, and reconnect.

This class includes:

• Conscious Connected Breathwork
• Channeled Guided Meditation
• Reiki Energy Healing
• Guided Journaling & Integration

Upcoming Classes

Sunday, October 18
7:30–9:00 PM

Investment: $33 CAD

No experience required. You will be guided in a safe and supportive space. Must be 19+.

Jennifer 🤍