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Five-Day Workshop with Anna-Lisa Adelberg & Loch Kelly

Five-Day Retreat with Anna-Lisa Adelberg & Loch Kelly

January 20 @ 2:00 pm - January 25 @ 1:00 pm PST

Five-day retreat with Anna-Lisa Adelberg & Loch Kelly January 20, 2019 - January 25, 2019 Always Home: Support for Living an Awakened Life 5 Day Retreat with Anna-Lisa Adelberg & Loch Kelly January 20-January 25, 2019 Esalen Institute, 55000 Highway 1, Big…

Mindful Living: a Six-Week Mindfulness Meditation Course

Mindful Living: a Six-Week Mindfulness Meditation Course

January 23 @ 7:00 pm - 9:00 pm PST
|Recurring Event (See all)

An event every week that begins at 7:00pm on Wednesday, repeating until Feb 27, 2019

You are invited to Mindful Living: a Six-Week Mindfulness Meditation Course designed to help you meet life with more wisdom, care and presence. Mindfulness helps us to navigate life’s challenges with greater buoyancy and ease. It can reduce distractibility in…

INTRODUCTORY ASANA, ANATOMY AND PRANAYAMA IMMERSION WORKSHOP Head + Heart

Introductory Asana, Anatomy and Pranayama Immersion Workshop

January 24 @ 6:00 am - 8:00 am PST
|Recurring Event (See all)

An event every week that begins at 6:00am on Tuesday and Thursday, repeating until Feb 28, 2019

Introductory Asana, Anatomy and Pranayama Immersion Workshop September 11, 2018- February 28, 2019 Tu/Th mornings 6-8am $480 Join resident Anatomy and movement theory teacher Monicka Koneski, our own Ayurveda and Pranayama teacher Danielle Hanna, and amazing somatics and anatomy lover…

Berkeley Free Your Voice: Chakra Tuning 10 Week Class < Head + Heart

Berkeley Free Your Voice: Chakra Tuning 10 Week lass

January 24 @ 6:00 pm - 7:30 pm PST
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating until Mar 21, 2019

Get aligned and shine your light in this 10-Week Chakra Tuning class with Amber Field, designed to free your voice! This playful, healing workshop explores the Indian chakra (energy) system and includes different sounding and movement practices to open and…

Free Intro to Writing for Trauma + Recovery Workshop Series with Marn Norwich

Free Intro to Writing for Trauma + Recovery Workshop Series with Marn Norwich

January 24 @ 6:30 pm - 8:30 pm PST

Join author, writing workshop facilitator and intuitive energy therapist Marn Norwich for a free intro to her Writing for Trauma + Recovery workshop series. Writing for Trauma + Recovery is an empowerment-focussed workshop series for people recovering from trauma and…

Susan Horning - Feng Shui First Aid! < Head + Heart: A Mindful Calendar

Susan Horning – Feng Shui First Aid!

January 24 @ 6:30 pm - 8:00 pm PST

Join Susan Horning to discover what it takes to live a good life, and how you can improve your life by understanding Classical Feng Shui. And take home a free copy of her instructional booklet, Feng Shui Fundamentals. As we…

Free Your Voice while Drumming 10 Week Class at Terra's Temple

Free Your Voice while Drumming 10 Week Class at Terra’s Temple

January 24 @ 7:30 pm - 9:00 pm PST
|Recurring Event (See all)

An event every week that begins at 7:30pm on Thursday, repeating until Mar 21, 2019

Join Amber Field for this 10-Week class at Terra's Temple in Berkley. Learn 5 songs and 5 rhythms from around the world and how to sing and drum at the same time. Get expressive with your drum and voice, learn…

Yoga into the New Year with Janet Stone at Yoga Tree SF

Yoga into the New Year

January 26 @ 6:30 am - 8:30 am PST
|Recurring Event (See all)

An event every week that begins at 6:30am on Saturday, repeating until Jan 26, 2019

For four consecutive Saturdays, we’ll gather before sunrise for yoga: meditation, pranayama, bhakti, and discovery of sankalpa—our deepest soul longing. We’ll explore ways to bring the practice into our homes and into our lives in the world, aligning our intentions…

Self-Healing with Energy Medicine: A Workshop with Ann Marie Chiasson

January 26 @ 10:00 am - 5:00 pm UTC-8

Energy medicine addresses the electromagnetic field (or energy field) that underlies the organs and physical structure of the body. From this perspective, disease or illness is viewed as an imbalance or block of the body’s natural flow. Energy medicine incorporates…

Start Meditating: It’s a New Year

January 26 @ 10:00 am - 1:00 pm PST

Ready to Start Meditating? It's a new year! Meditation is increasingly popular and the benefits are well-known. But, getting started isn’t as easy as watching a YouTube video. Our ability to meditate is built upon experience and those experiences have…

Paul Hedderman - Weekly Saturday Talk in San Francisco < Head + Heart

Paul Hedderman – Weekly Saturday Talks SF

January 26 @ 11:15 am - 12:30 pm PST
|Recurring Event (See all)

An event every week that begins at 11:15am on Saturday, repeating indefinitely

Paul Hedderman has been involved with the recovery community since 1988, and has been leading workshops and holding talks for 18 years. Check out his website for more information, he is a unique teacher who demonstrates that awakening can look…

Friday Reiki Meetup

Friday Reiki Meetup

January 26 @ 7:00 pm - January 27 @ 9:00 pm PST
|Recurring Event (See all)

An event every week that begins at 7:00pm on Saturday, repeating until Apr 26, 2019

Led by Reiki Master, Michele Johnson, this Friday meetup is for anyone interested in practicing or receiving Reiki. Reiki is a gentle ancient spiritual healing practice that promotes relaxation, pain relief as well as mental and emotional balance. Suggested donation:…

Desire Map L1: A Journey with Your Soul

Desire Map L1: A Journey with Your Soul

January 27 @ 9:30 am - 6:00 pm PST

Curious about the Desire Map? What if, first, you got clear on how you actually want to feel in life, and then set your intentions? What if your Core Desired Feelings consciously informed how you plan your day, your year……

Know the Next Best Step to Achieve Your Goals

January 27 @ 11:00 am - 1:30 pm PST
|Recurring Event (See all)

One event on Jan 27, 2019 at 11:00am

Learn to tap into the intuitive and wise part of your being to create a clear path and action plan. Achieve your goals and dreams with more ease, less time and mistakes. During this workshop you will receive : –…

Ayurvedic Habits Workshop with Valentina Komarova < Head + Heart

Ayurvedic Habits Workshop with Valentina Komarova

January 27 @ 2:00 pm - 4:00 pm PST

You're invited to this Ayurvedic Habits Workshop with Valentina Komarova. Most of us know what we need to do to feel better and live better: adopting a new habit or dropping a habit is a part of most people’s New…

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