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2020 Ready, Set, Manifest: Online Workshop Series

January 14 @ 9:00 am - February 4 @ 5:00 pm PST

2020 Ready, Set, Manifest, ONLINE JAN. 14, 21, 28 AND FEB 4, 2020 Prior knowledge of EFT is a prerequisite for this course. January 14, 21, 28 and February 4, 2020 all at 12 noon Pacific live on ZOOM.…

Embodying the Heart a Winter Yoga Retreat with Matt Nelson

January 26 @ 6:00 pm - January 29 @ 3:00 pm PST

Reinvigorate and reconnect to your heart through the powerful practices of yoga with Matt Nelson in the wondrous natural setting of Breitenbush Hot Springs. In the company of majestic mountains and old growth forest, we will immerse ourselves in conscious…

Yoga Nidra

January 28 @ 5:45 pm - 6:45 pm PST
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Tuesday, repeating until Mar 31, 2020

The barrage of information and stimulus that our bodies are subjected to in modern life can take their toll on our physical, emotional and spiritual health. The practice of Yoga Nidra offers an effective and sweet way to bring more…

Circle Dances & Singing World Mantras with Michael Sheehan < Head + Heart

Circle Dances & Singing World Mantras with Michael Sheehan

January 28 @ 7:30 pm - 9:00 pm PST
|Recurring Event (See all)

An event every week that begins at 7:30 pm on Tuesday, repeating indefinitely

Circle Dances & Singing World Mantras with Michael Sheehan Join hands in a circle of friendly people to sing sacred phrases from the world's wisdom traditions while dancing simple movements. It will feed your soul, release stress and improve your…

Thrive this Winter with Ayurveda: FREE Online Masterclass

January 29 @ 12:00 pm - 1:00 pm PST

This online Masterclass is for yoga teachers, students of yoga, healthcare practitioners, and you if you’re interested in learning about how to empower yourself with your health using the ancient wisdom of Ayurvedic medicine. In this Masterclass we will explore:…

Reiki Meditation Circle at the Den < Head + Heart

Reiki Meditation Circle at the Den

January 29 @ 5:00 pm - 5:45 pm PST
|Recurring Event (See all)

An event every week that begins at 5:00 pm on Wednesday, happening 24 times

During this weekly Reiki Meditation Circle, you will receive Reiki and be guided in a gentle meditation to Heal, Restore, Open, and Transform. Reiki is an amazing healing energy that works on the physical and energetic body. Studies have shown…

Basic Buddhist View

January 29 @ 6:00 pm - 7:30 pm PST
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating until Jan 29, 2020

Our normal view is that our daily experiences, whether pleasant or unpleasant, come from external sources. Following this view, we dedicate our whole life to improving our external conditions and situation. However our human problems and suffering increase year by…

Mindful Self Compassion Course at 8 Limbs Yoga Seattle // Head + Heart

Mindful Self-Compassion Course

January 29 @ 6:00 pm - 8:00 pm PST

Mindful Self-Compassion (MSC) is a well researched and effective 8-week program developed by Drs. Chris Germer and Kristin Neff. This class helps participants develop the habits of being kinder to ourselves, and others, and living with more ease and well-being…

Nature-Based Therapy with David Segal &Dr. Nevin Harper

January 29 @ 6:30 pm - 8:00 pm PST

The number of children, youth, and families seeking help for a wide range of mental health concerns is growing at an alarming rate, and many struggle to thrive despite well-intentioned interventions from skilled helpers. Unplugging from technology and reconnecting with…


Gong Bath at Just Yoga

January 29 @ 7:45 pm - 8:45 pm PST
|Recurring Event (See all)

An event every week that begins at 7:45 pm on Wednesday, repeating until Nov 25, 2020

Every Wednesday at 7.45pm (60 mins) see full schedule A gong bath is a form of sound therapy where the gong is played in a therapeutic way to bring about deep healing & relaxation; you will be bathed in sound…

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