A rhythmic Bhakti Vinyasa & Mantra class weaving in joyful movement, pranayama, and mantra.
In this class, I’ll share the mantra that we’ll want to hold, which is to say the vibration we’ll want to become more intimate with, throughout the month.
This is a space of rhythmic devotion, breath awareness, and just enough discipline to enliven the transformative process.
We bring prayers alive through our bodies and voices and return to a beautiful heart-body-mind coherence as we ourselves become The Altar.
