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UID:813@headplusheart.com
DTSTART;TZID=America/Vancouver:20260603T181500
DTEND;TZID=America/Vancouver:20260628T191500
DTSTAMP:20260521T162424Z
URL:https://www.headplusheart.com/events/4-part-june-eldoa-workshop-series
 -lower-back-diaphragm/
SUMMARY:4-part June ELDOA™ Workshop Series: lower back &amp\; diaphragm
DESCRIPTION:Who this is for?\nAnyone who wants to understand their body mor
 e deeply and take an active role in caring for it. No prior experience req
 uired.\nFour sessions. Real tools. Lasting results.\n\nOne investment in h
 ow you inhabit your body.\nELDOA™  is a precise system of myofascial st
 retching developed by the French Osteopath Guy Voyer. Effectiveness was ce
 ntral to his thinking from the beginning — every posture is designed to 
 decompress specific spinal segments and restore tension balance in the fas
 cial chains that hold your body upright. This is something most movement a
 pproaches never address.\nThis four-part workshop series will guide you in
  ELDOA™ postures\, breath work and more with the intent to feel good in 
 your body.What makes ELDOA™ different? Most stretching works globally. E
 LDOA™ works locally. Each posture targets a specific joint level\, creat
 ing space where compression has built up over time — grounded in osteopa
 thic principles that work with the body's architecture rather than against
  it.\n\nFour Wednesday evenings at 6:15pm on-line via zoom starting June 3
 rd\, 2026\nRecordings will be sent if you can’t attend the class live. E
 rica\, Feldenkrais® Practitioner and ELDOA™ level 3 instructor is excit
 ed to share knowledge and help you with your physicality. She has years of
  instructing dance and movement and is a leader in her field. To sign up o
 r for more questions please contact info@fairviewosteo.com. Cost: $140 + G
 ST
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