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March 2020

Yoga Nidra

March 3 @ 5:45 pm - 6:45 pm PST
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Tuesday, repeating until Mar 31, 2020

Unfold Portland 2370 SE 37th Ave
Portland, OR 97214 United States
+ Google Map
$16

The barrage of information and stimulus that our bodies are subjected to in modern life can take their toll on our physical, emotional and spiritual health. The practice of Yoga Nidra offers an effective and sweet way to bring more kindness to our nervous systems while tapping into our bodies innate, but often underutilized, capacity to self-heal and restore. Through a process of supported and guided relaxation we’ll release accumulated tension. In doing so, we’ll cultivate the state of Yoga…

Find out more »

Yoga Nidra

March 10 @ 5:45 pm - 6:45 pm PDT
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Tuesday, repeating until Mar 31, 2020

Unfold Portland 2370 SE 37th Ave
Portland, OR 97214 United States
+ Google Map
$16

The barrage of information and stimulus that our bodies are subjected to in modern life can take their toll on our physical, emotional and spiritual health. The practice of Yoga Nidra offers an effective and sweet way to bring more kindness to our nervous systems while tapping into our bodies innate, but often underutilized, capacity to self-heal and restore. Through a process of supported and guided relaxation we’ll release accumulated tension. In doing so, we’ll cultivate the state of Yoga…

Find out more »

Yoga Nidra

March 17 @ 5:45 pm - 6:45 pm PDT
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Tuesday, repeating until Mar 31, 2020

Unfold Portland 2370 SE 37th Ave
Portland, OR 97214 United States
+ Google Map
$16

The barrage of information and stimulus that our bodies are subjected to in modern life can take their toll on our physical, emotional and spiritual health. The practice of Yoga Nidra offers an effective and sweet way to bring more kindness to our nervous systems while tapping into our bodies innate, but often underutilized, capacity to self-heal and restore. Through a process of supported and guided relaxation we’ll release accumulated tension. In doing so, we’ll cultivate the state of Yoga…

Find out more »

Yoga Nidra

March 24 @ 5:45 pm - 6:45 pm PDT
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Tuesday, repeating until Mar 31, 2020

Unfold Portland 2370 SE 37th Ave
Portland, OR 97214 United States
+ Google Map
$16

The barrage of information and stimulus that our bodies are subjected to in modern life can take their toll on our physical, emotional and spiritual health. The practice of Yoga Nidra offers an effective and sweet way to bring more kindness to our nervous systems while tapping into our bodies innate, but often underutilized, capacity to self-heal and restore. Through a process of supported and guided relaxation we’ll release accumulated tension. In doing so, we’ll cultivate the state of Yoga…

Find out more »

Yoga Nidra

March 31 @ 5:45 pm - 6:45 pm PDT
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Tuesday, repeating until Mar 31, 2020

Unfold Portland 2370 SE 37th Ave
Portland, OR 97214 United States
+ Google Map
$16

The barrage of information and stimulus that our bodies are subjected to in modern life can take their toll on our physical, emotional and spiritual health. The practice of Yoga Nidra offers an effective and sweet way to bring more kindness to our nervous systems while tapping into our bodies innate, but often underutilized, capacity to self-heal and restore. Through a process of supported and guided relaxation we’ll release accumulated tension. In doing so, we’ll cultivate the state of Yoga…

Find out more »

January 2020

Yoga Nidra

January 7 @ 5:45 pm - 6:45 pm PST
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Tuesday, repeating until Mar 31, 2020

Unfold Portland 2370 SE 37th Ave
Portland, OR 97214 United States
+ Google Map
$16

The barrage of information and stimulus that our bodies are subjected to in modern life can take their toll on our physical, emotional and spiritual health. The practice of Yoga Nidra offers an effective and sweet way to bring more kindness to our nervous systems while tapping into our bodies innate, but often underutilized, capacity to self-heal and restore. Through a process of supported and guided relaxation we’ll release accumulated tension. In doing so, we’ll cultivate the state of Yoga…

Find out more »

Yoga Nidra

January 14 @ 5:45 pm - 6:45 pm PST
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Tuesday, repeating until Mar 31, 2020

Unfold Portland 2370 SE 37th Ave
Portland, OR 97214 United States
+ Google Map
$16

The barrage of information and stimulus that our bodies are subjected to in modern life can take their toll on our physical, emotional and spiritual health. The practice of Yoga Nidra offers an effective and sweet way to bring more kindness to our nervous systems while tapping into our bodies innate, but often underutilized, capacity to self-heal and restore. Through a process of supported and guided relaxation we’ll release accumulated tension. In doing so, we’ll cultivate the state of Yoga…

Find out more »

Yoga Nidra

January 21 @ 5:45 pm - 6:45 pm PST
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Tuesday, repeating until Mar 31, 2020

Unfold Portland 2370 SE 37th Ave
Portland, OR 97214 United States
+ Google Map
$16

The barrage of information and stimulus that our bodies are subjected to in modern life can take their toll on our physical, emotional and spiritual health. The practice of Yoga Nidra offers an effective and sweet way to bring more kindness to our nervous systems while tapping into our bodies innate, but often underutilized, capacity to self-heal and restore. Through a process of supported and guided relaxation we’ll release accumulated tension. In doing so, we’ll cultivate the state of Yoga…

Find out more »

Yoga Nidra

January 28 @ 5:45 pm - 6:45 pm PST
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Tuesday, repeating until Mar 31, 2020

Unfold Portland 2370 SE 37th Ave
Portland, OR 97214 United States
+ Google Map
$16

The barrage of information and stimulus that our bodies are subjected to in modern life can take their toll on our physical, emotional and spiritual health. The practice of Yoga Nidra offers an effective and sweet way to bring more kindness to our nervous systems while tapping into our bodies innate, but often underutilized, capacity to self-heal and restore. Through a process of supported and guided relaxation we’ll release accumulated tension. In doing so, we’ll cultivate the state of Yoga…

Find out more »

February 2020

Yoga Nidra

February 4 @ 5:45 pm - 6:45 pm PST
|Recurring Event (See all)

An event every week that begins at 5:45 pm on Tuesday, repeating until Mar 31, 2020

Unfold Portland 2370 SE 37th Ave
Portland, OR 97214 United States
+ Google Map
$16

The barrage of information and stimulus that our bodies are subjected to in modern life can take their toll on our physical, emotional and spiritual health. The practice of Yoga Nidra offers an effective and sweet way to bring more kindness to our nervous systems while tapping into our bodies innate, but often underutilized, capacity to self-heal and restore. Through a process of supported and guided relaxation we’ll release accumulated tension. In doing so, we’ll cultivate the state of Yoga…

Find out more »