Yoga for Anxiety & Stress
March 4 @ 7:00 pm - 8:30 pm PST
- Virtual Events
Join Shannon for an intimate virtual space on Zoom has made these classes warm and welcoming for everyone. If you want a grounding embodied experience, these are the classes for you. Very slow moving, small group and deeply connecting practices to help ease our nervous system. A healing practice for anyone needing some peace and serenity.
**Thursdays** starts Feb 11
online via Zoom
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