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Winter Solstice Breathwork + Soundbath

Winter Solstice Breathwork + Soundbath

Join us for an evening of soul nourishing connection and stress relief. In this 3-hour workshop we will be connecting with each other in one-on-one exercises, connecting deeply with ourselves with Breathwork, and laying back to receive a full body healing soundbath.

Together we will create a safe container to release, explore and heal, without judgement. Leave feeling a bit lighter, and more connected to both the self and the greater community. Come, bring a friend and enjoy the self care you both deserve.

Reserve your spot here:

Please dress comfortably, and bring water and a blanket if you’d like one to keep you warm. You can also choose to bring something for the altar, to symbolize something that you’re ready to let go of in keeping with our theme, or something that you’d like to keep with you for comfort.

About your facilitators

Amanda Asta is a Certified Clarity Breathworker, a member of the International Breathwork Foundation, and the World Federation for Mental Health. She has travelled to 30 countries around the globe, and experimented with many different types of healing modalities in her quest to find and craft the most effective solution for healing.
She now helps people heal from trauma with Clarity Breathwork and in-depth coaching to guide clients in creating a life they don’t need to take a vacation from. She is passionate about spreading healing and consciousness-raising globally in order to change the world from the inside out.
You can connect with her at or @transcend.breathwork on Instagram.

Mike Reed is a musician, sound healer, artist, and world adventurer. Having travelled the world extensively while exploring the spirit of the land, music, and shamanism, he holds a deep and heartful space in which to heal, harmonize, and explore your inner world. His love of drumming and percussion led Mike to study at the Musician’s Institute in Los Angeles, and over the last several years he has studied counselling, personal development, life coaching, and has completed 3 years of Shamanic Apprenticeship with Westcoast Shamanic in Vancouver. Mike’s insatiable thirst for learning and self-improvement has allowed him to synthesize his musicianship and spiritual practice to hold a space of healing and relaxation.

Find Mike Reed on Instagram (@sound_quest) and Facebook (@soundquest.soundhealing).

Search for more wellness retreats, workshops and spiritual events here.


Dec 15, 2019
6:00 pm - 9:00 pm
Event Category:
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