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Tara Brach – Trusting the Gold

June 26 @ 11:30 am - 12:30 pm PDT

Free
Virtual Events
Join Tara Brach, beloved meditation teacher, psychologist, and author of Radical Compassion, for a discussion of her new book, Trusting the Gold: Uncovering Your Natural Goodness.

In Trusting the Gold, Tara Brach helps us uncover and trust the innate goodness in ourselves and others. She shares insights and practices for bringing nonjudgmental awareness, self-compassion, and connection into everyday life.

“In the midst of our deepest emotional suffering, self-compassion is the pathway that will carry us home. What a joy to pause and behold our basic goodness, and to see how it shines through each of us. Seeing that secret beauty, we fall in love with all of life.”

Tara Brach, PhD has been practicing and teaching meditation since 1975, as well as leading workshops and meditation retreats at centers throughout North America and Europe. She has a PhD in clinical psychology, is the founder of the Insight Meditation Community of Washington, and is the author of Radical Acceptance, True Refuge, and Radical Compassion. She and Jack Kornfield lead the Awareness Training Institute which offers online courses on mindfulness and compassion, as well as the Mindfulness Meditation Teacher Certification Program.

Search for more wellness retreats, workshops and spiritual events here.

Details

Date:
June 26
Time:
11:30 am - 12:30 pm
Cost:
Free
Event Categories:
,
https://www.banyen.com/events/brach

Organizer

Banyen Books & Sound
Phone:
604-732-7912
Email:
events@banyen.com
Website:
www.banyen.com

Other

Virtual or Live
None