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Sunday Breathwork Journey

November 22 @ 10:30 am - 11:30 am PST

|Recurring Event (See all)

An event every week that begins at 10:30 am on Sunday, repeating until Jan 31, 2021

By Donation
Online

Join Christine, a certified breathwork facilitator, for a breathwork journey in the comfort of your own home. Breathwork is a style of meditation where you bring your attention and awareness to your breath and consciously breathe. These breathwork journeys are 30 minutes and are accompanied by music. The style of breathwork for these sessions is a conscious connected breath through the mouth.

Breathwork is an opportunity to go within, connect with yourself, in a space of non-judgement, acceptance and understanding. Move through personal limitations, challenging emotions and hurtful experiences. Find stability, grounding and acceptance within yourself. Connect with your body, heart and soul and live from this place. Realize your power within.

Register here 

About Christine
I breathe to return home, to nourish myself, become more intimate with myself, to let go, to be in the present, to feel and to heal. I am a certified facilitator and am based in Vancouver and on Salt Spring Island, Canada. I hold a small online gathering every Sunday at 10:30am for people to come together and experience the power of breath. I would love for you to join!

I am honoured to be sharing the power of breath with anyone and everyone who feels called. To accommodate individual situations, I offer compensation by donation. Thank you for your support and I look forward to breathing with you. If you would like to donate, please do so here: Donate

What are the benefits of breathwork?
Reduce stress and anxiety,
increase energy levels,
eliminate toxins,
improve sleep,
improve creativity,
induce flow states,
let go of past traumas,
clear repressed emotions,
access higher state of consciousness,
increase peace,
clarity and joy,
increase athletic performance.

Contact – [email protected]

 

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