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You are invited to a STILLING THE MIND RETREAT at Yasodhara Ashram.

What is the mind? What are its tendencies? How can it be directed? Each day you will learn various practices – including visualization, breathing techniques, concentration and reflection – to help you understand different levels of mind and to approach the mind’s expansive potential. The natural beauty and silence of the Ashram support your search for this silence and beauty within.

Search for more wellness retreats, workshops and spiritual events here.

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