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Rise and Renew: Workout + Mini-Retreat

Rise up and get renewed with Renew Retreats and myMomentum: join us on the first Sunday of every month for a workout and mini-retreat. Connect with each other and within.

We’re kicking things off on Sunday March 1 (International Women’s Day) with a 45 minute mat HIIT workout with elements of cardio, bodyweight strength training, barre and yoga. After the workout, we’ll connect with each other and within through a guided discussion on a wellness topic. Round of the morning with refreshments and a swag bag!

Search for more wellness retreats, workshops and spiritual events here.

Head + Heart

Your guide to finding the best upcoming spiritual and wellness events and retreats. Discover yoga retreats, meditation events, shamanism gatherings, energy healing, breathwork circles + many, MANY beautiful community gatherings. IRL and virtual.

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Need a little help finding peace right now?

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Join our community, and we'll give your wellness an immediate boost with a gift of three of our fav guided meditations, featuring top teachers Ana Lilia, Tara Brach + Carmen Ganne.

By joining our community, we'll add you to our email list, and share a round up of wellness tips, trends, and recommended events + retreats 2 or 3 times each month. You can opt out anytime.

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