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Let’s talk about rest!

This is a free 5 day program all about incorporating rest as a vital piece of your healing and transformative practices.

We kick off Monday October 12 2020 (PDT)!

We will be delving into all things rest:
– resource management
– definition of success
– unconscious beliefs
– opening to receive
– listening to the sound of silence
– rest as resistance

This program offers a ton of free value, and gives you the opportunity to do some important self-exploration as we follow Mama Earth’s energetic guidance to lay dormant and embrace the stillness following the Autumnal Equinox (happy Mabon!).

And at the end of it all there will be a prize ($1200 CAD VALUE!) gifted to one amazing person who shows up fully for themselves and others.

I am deeply honoured to share this space with you, thank you for walking this path alongside me.

So much love to you,

Hi! My name is Tara. I call myself an Embodied Lifestyle Guide and am the Founder at From the Hearth.
I am an uninvited guest on the beautiful lands where I work and play; I humbly acknowledge the Semiahmoo, sc̓əwaθenaɁɬ təməxʷ (Tsawwassen), S’ólh Téméxw (Stó:lō), and W̱SÁNEĆ First Nations, on whose unceded traditional and ancestral lands I reside. My deepest gratitude is extended to you, Earth Keepers, for being a voice and advocate for Mama Earth, thank you so much.
I am gifted with the opportunity to guide those seeking personal and collective liberation, who are dissatisfied with fluff and bypassing, and instead seek the fires of transformation. My offerings weave together the tools of Yoga, Andean healing traditions, social justice, and my direct experience on the healing path to create holistic and unique experiences.
I look forward to connecting with you!

Search for more wellness retreats, workshops and spiritual events here.

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Need a little help finding peace right now?

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Join our community, and we'll give your wellness an immediate boost with a gift of three of our fav guided meditations, featuring top teachers Ana Lilia, Tara Brach + Carmen Ganne.

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