The One-Month (OM) Program is for anyone interested in living in a spiritual community to explore work, develop self-knowledge and gain skills. It is also a stepping stone to longer-term residential stays ranging from three months to two years – with opportunities to receive valuable benefits that will enhance your stay and be life-changing for your future.
The One-Month (OM) Program is for people who want to take time away from their daily lives to learn more about themselves and their life choices. The program focuses on Karma Yoga —the yoga of action and selfless service while introducing participants to the main Yasodhara Yoga practices such as Mantra, Hatha, Dreams and Kundalini Yoga — tools that can help expand awareness. The program helps you deepen self-knowledge, integrate as a valued working member of the community and take away a life-changing experience.
Yasodhara Ashram is an intergenerational community where people of all ages — from youth to elders and everyone in between — work together. The Young Adult Program (18-30) is now part of the One-Month Program. Elders (60 and over) can choose to work six hours daily instead of eight.
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