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New Year’s Reset Day Retreat | Carolyn Anne Budgell

New Year’s Reset Day Retreat | Carolyn Anne Budgell

Join Carolyn Anne Budgell for a day retreat of yoga, meditation and introspection – a perfectly simple mini getaway to Bowen Island to call in a new year.

The transition into a new year can come with self-inflicted pressures to set resolutions and goals as well as uncertainties about how to map our desires and dreams….

On this soothing day-long retreat, we will acknowledge the lessons and learnings from 2018, release ourselves from shoulds or should-haves and move into 2019 with clarity, awareness and full hearts towards our unique processes.

Included:
hatha/restorative yoga
guided meditations and walking meditations
directed journalling and intention setting

When:
Saturday, January 12th, 10am- 4pm
OR
Sunday, January 13th, 10am – 4pm

Where:
Nectar Yoga B&B, Bowen Island

Cost:
$90 plus tax (does not include ferry to/from Bowen Island or lunch)

Registration:
Email: info@nectaryogabnb.ca to join!

To search more events go here or learn more about Head + Heart here.

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