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Movement IS Medicine: 5Rhythms Dance & Embodiment with Bettina Rothe

April 23 @ 9:00 am - 10:15 am PDT

|Recurring Event (See all)

An event every week that begins at 9:00 am on Friday, repeating until May 14, 2021

Virtual Events

Movement IS Medicine
5Rhythms® Dance & Embodiment Online Class Series
Fridays, 9:00 – 10:15 AM PST
April  9 – May 14, 2021

6 week committed class series
Drop-ins are welcome!

Pre-registration required ($115 for the series, $20 drop-in)
The zoom link will be emailed to you with your ticket.

“Movement is my medicine, my meditation, my metaphor and my method.”
— Gabrielle Roth (founder of the 5Rhythms® practice)

Healing is movement. If you put your body in motion, you will change.

This movement practice invites you to follow your feet and to listen to the wisdom of your body. The dancing path is an on-going journey from inertia to ecstatic trance, from disconnection into wholeness. To be in a state of ecstasy means to be fully alive.

Shake away the winter blues and offer yourself a good dose of beat medicine! Invite more vitality into your body and experience bliss in motion.

This class series is for you if you want to:

  • Discover the transformative movement practice of the 5Rhythms
  • Experience states of heightened awareness and profound healing
  • Find freedom in motion
  • Embody joy and radiant aliveness

Bettina Rothe is passionate about bringing community together to co-create sacred space in which she invites conscious embodiment and heart centred intimacy. As a somatic coach and licensed 5Rhythms® dance teacher, she draws from a variety of healing movement arts, psychology, meditation, and shamanic practices. She has been teaching workshops internationally since 1998 and has facilitated gatherings at various festivals in the US and Canada. She lives in Vancouver, BC.

Search for more wellness retreats, workshops and spiritual events here.