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Meditation Mondays: A place to remember who we are, together
Jocelyn Rahm (of Beam and Anchor) and Ashley Dahl (of OpenSpace Mindfulness) began this weekly meditation group because it was something they were longing for. They’ve each experienced first-hand the ways mindfulness and community can foster a sense of peace and connection, and wanted to bring them together. Each week they explore a contemporary, topical theme through the lens of mindfulness and community dialogue; and experiment with bringing the idea from mind into body through practice.
This weekly offering is donation based and open to all, no prior experience needed – all are warmly welcomed. It runs 7-8ishpm, come a little early for tea.
Please note: this is held above Beam and Anchor. Enter at Knott St. Suggested donation sliding scale: $12 – $15 – $18. Tea included. We invite folks to pay at the highest level they can afford to support those with more limited means.
(Please check the website for potential holiday closures. This sitting group will take the month of August off and resume again in September.)
Search for more wellness retreats, workshops and spiritual events here.