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LIGHT – A Summer Solstice 5Rhythms® Movement Retreat & Creative Immersion with Bettina Rothe & Tara Earnshaw

In the lengthened days of summer’s Solstice we are immersed in light.

It is in this light, we can see into ourselves, dance toward new levels of clarity and creative expression. When we shine our light, illuminating the wholeness of who we are, opportunities arise to embody a full spectrum of ourselves. And with light comes shadow: our enhanced ability to see and feel can reveal aspects of ourselves we might have denied or not integrated before.

When we come together in the healing movement practice of the 5Rhythms, we enter the dance with ourselves, quite literally “embodying” our body, heart, mind and soul. Letting in what is alive for us, accepting ourselves as we are, expressing our truth and letting go what is ready to be shed.

As our inner light travels outward into immersive artistic expression, we maneuver what’s sacred into common personal experience. We reshape the boundaries often labelled as “creative” by clearing new pathways for connecting to creative expression. In full view of both the light and shadow of our dance, we invite you closer to your creative edges, where movement meets brave and vulnerable artistry.

Join us for this transformative experience where immersive art meets the heart, dance sparks your spirit and ritual opens you to the rhythms of light.

Escape to a magical, meditative backdrop that carries you far away from the chaos, uncertainty and fast-paced rush of everyday life. Located on the serene shores of Kootenay Lake this beautiful natural environment rejuvenates, invigorates and gives back to your soul.

A variety of accommodation options are available at the SENTINEL.

Bettina Rothe
Bettina Rothe is a facilitator of conscious movement practices and community building. Her passion is to ignite connection with self, to others and to the continuum of all life. Her work is grounded in holistic, somatic-based modalities with a strong focus on the 5Rhythms®, Gabrielle Roth’s powerful movement form, mindfulness practices, and leadership embodiment principles. Bettina is a licensed 5Rhythms® teacher who offers weekly group classes, individual sessions, workshops and retreats in North America and Europe. She creates a safe and playful environment for the exploration of creativity and personal growth. www.bettinarothe.com

Tara Earnshaw
By maneuvering creative energy into palpable personal experience, Tara reshapes the boundaries commonly tied to dance and creative expression. She catalyzes fresh pathways for connecting to movement and art, enticing out creativity as a basic life force. Tara draws on her experience facilitating weekly FREEFORM classes in Nelson BC, her professional communication design background and 13 years of studying the 5Rhythms (collaborating along the way with senior facilitators such as Kate Shela, Bettina Rothe and Evangelos Diavolitsis). She invites us into the creative edge where transformative movement meets and empowers the brave and vulnerable aspects of ourselves.

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