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How to Communicate with Your Body

August 11 @ 5:30 pm - 6:30 pm PDT

Virtual Events

In this free class, learn the foundational practices to form a trusting and healthy relationship with your body.

So many of us are disconnected from our bodies and the wisdom they hold. They are multi-faceted, and bridge us between the worlds of the physical, spiritual, mental, and emotional. Everything that happens inside of us and inside of our lives to us, happens within this vessel. 

After 13 years of working as a bodyworker, I can say that I am in awe of what I encounter each and every day. The reverence I have for bodies is supreme. One of my greatest passions is helping people realign and reconnect with their bodies, igniting a sense of gratitude, trust, and reverence.

In this class we will focus on the basics of communicating with your body and how to form a loving and trusting relationship with yourself. You will learn several simple techniques for body listening, and leave with a solid understanding of how to nourish your relationship with your body.

Learn more about Amy and her work at

Search for more wellness retreats, workshops and spiritual events here.


August 11
5:30 pm - 6:30 pm
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Groundwater Healing