Gifts of the Body: Aligning with your Somatic Wisdom
February 7 @ 10:00 am - 1:00 pm PST$79
- Virtual – via Zoom Meeting
- CA + Google Map
In the depths of mid-winter, I offer you a mini-retreat to realign yourself with your body.
To show your body some love for all it does for you each and every day.
To help you hone skills and tools for deep listening, relaxation, and supporting your body’s thriving.
Spend the morning with your body, exploring your home, and reacquainting yourself with this magical vessel during the mid-point of the Winter season.
In this mini-retreat you will:
honor your body with appreciation and love
listen to the stories your body wants to share
move and clear energy
invite deep relaxation
nourish your nervous system
develop your intuition
learn tools to help you continue to support your relationship with your body each and every day
leave feeling more connected and appreciative of your body than ever before!
After 13 years of working as a bodyworker, I can say that I am in awe of what I encounter each and every day. The reverence I have for bodies is supreme. One of my greatest passions is helping people realign and reconnect with their bodies, igniting a sense of gratitude, trust, and reverence.
So many of us are disconnected from the wisdom our bodies hold. But we all have the power to build healthy, meaningful, and trusting relationships with our bodies.
We can learn to see them as profound and multi-faceted, powerful and wise. We can learn to see them as the important bridge between our physical, spiritual, mental, and emotional worlds.
In this mini-retreat we will explore the array of magical gifts the body gives us, including breath, intuition, emotions, movement, and our senses. This retreat will be relaxing, restorative, intriguing, and inspiring. It is all you need as a basis to form a sense of true belonging within yourself.
This retreat will be a mix of experiential and informational wisdom. We will be meditating and moving, learning and sharing.
Gifts of the Body will be led by Amy Terepka, of Groundwater Healing. Amy has practiced bodywork, energywork, and earth medicine for 13 years. She is passionate about helping folks heal their relationships to their bodies and the Earth in order to cultivate an inner sense of ease, empowerment, pleasure, and belonging.
Search for more wellness retreats, workshops and spiritual events here.