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Full Moon Metta
January 10 @ 7:00 pm - 8:00 pm PST$15 – $18
- Beam & Anchor (above the shop)
2710 N. Interstate Avenue
Portland, OR 97227 United States + Google Map
Metta (also known as loving kindness) is a state of cultivating boundless warm heartedness, with roots in Buddhism. Traditionally, Buddhist communities around the world enjoy metta practices on full moon days – resourcing both themselves and others with caring presence.
Join us as we join others across the globe during the January full moon. Led by Ashley Dahl of OpenSpace Mindfulness, this special event will begin with a brief discussion about metta as both a state of being and form of meditation. Ashley will also offer an accessible and guided metta practice.
All levels welcome, no prior experience needed. Come as early as 6:45 for tea! $15 in advance, $18 day of. Meditation cushions and seating provided, you’re also welcome to bring whatever will help you feel comfortable. We encourage you to dress in layers.
Please note: this event is held at Beam & Anchor, above the shop – use Knott St. entrance. Plenty of street parking available, as well as a bike rack. Just a few blocks from Max yellow line.
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