Full Moon Somatic Movement Practice
April 25 @ 7:00 pm - 8:30 pm PDT
One event on Feb 28, 2021 at 7:00 pm
One event on Mar 27, 2021 at 7:00 pm
One event on Apr 25, 2021 at 7:00 pm
- Virtual Events
Come together in community for a gentle, somatic movement practice inspired by the principles of Haṭha Yoga (balancing your solar and lunar energies) and vinyāsa (linking movement and breath). This is an invitational, trauma-informed offering designed to be accessible to practitioners using a chair and/or a mat on the ground.
Please note: this offering does not focus on fitness/exercise.
ACCESSIBILITY: Live streaming subtitles are provided through the integrated Google Meet captioning service. This is the most accurate live service I have found yet; if you know of one that is more accessible please let me know here! The private replay will have subtitles provided through YouTube.
“Tara brought me back down to earth last night. Her movement classes are unlike any I’ve done before, and I’m grateful to have crossed paths with her and join such a beautiful and fulfilling community.” – C.S.
“I really appreciated how gentle that was. I haven’t done very much with my body so it was almost a little bit scary at first because I didn’t know what to expect but then it was just super gentle and I was able to do it on my bed which was nice, so thank you.” – M.R.
Want even more value? Check out all the membership options available through the From The Hearth Collective!
Search for more wellness retreats, workshops and spiritual events here.