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Energetic Boundaries: How to create and maintain Energetic Autonomy

July 3 @ 9:00 am - 12:00 pm PDT

Virtual Events

This class will teach you about working with energetic boundaries in personal and working relationships.  How to maintain your energetic field when dealing with tough conversations, emotional enmeshment, and when making choices others may not understand.

We’ll talk about:

  1. What is an energetic field?

  2. The ethics of energy management

  3. How to strengthen your energetic field

  4. How to keep your energetic space clear and methods for clearing it

  5. Techniques for protecting you and your energetic field

It’s necessary to learn how to advocate for the self and subsequently recognize the need for self-preservation and respect of personal values, beliefs, and boundaries.  As we continue our healing we become much more sensitive to and aware of energy ours and others.  Navigating this extra energy takes new knowledge and understanding if we are in fact going to continue our evolution.  The foundation of all these techniques is heart energy.  When we protect ourselves from our center we are better able to maintain the frequency of autonomy, our liberation.

We’ll spend the first part of the class talking about Energetic Boundaries, we’ll have a short practice of breathwork to lean into the feeling of your energetic field and then we’ll have a question and answer session, likely to include some personal intuitive insights for you.

I would suggest you come prepared with a couple of questions.  Take some time a week or so before the class to start thinking about your questions.  It’s possible you will be present to their evolution and you’ll watch the depth of the questions shift the closer we get to the class.  This alone is a practice in learning how to trust your intuition and internal guidance systems.  If you have questions about this before the class contact me.

Search for more wellness retreats, workshops and spiritual events here.


July 3
9:00 am - 12:00 pm
Event Category:


Spirited Roots