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These are heavy times. We are amongst a massive reorganization of our lives. And with big shifts often come anxiety, fear, confusion, and grief.
In this weekly circle we will come together for support.
We will have space to share our experiences, and also move through guided meditations and embodiment practices to help us stay centered, grounded, and in deep relationship with our physical and emotional bodies.
The Earth is within you. It can be accessed at any time.
This circle is for you if:
You’ve been feeling anxious or ungrounded lately
You’re feeling lost or lonely
You want more connection with yourself in a meaningful way
Your mind has been going at10000x speed and you just need a break
You feel detached from your body
You have the tools of self-care, but you just can’t implement them
You know you need to slow down but you feel resistant to stopping
You feel depleted
You are feeling good and resourced and want to share your wisdom in community!
We’d love to have you just as you are.
ABOUT GROUNDWATER HEALING + AMY
Groundwater Healing was founded on the intention of helping you reconnect with your body and your innate personal source of power, sourced from a rooted connection with the Earth. Led by Amy, her practice focuses on helping you heal disconnection in order to stand fully and proudly in your body with a sense of ease, peace, and empowerment. She believes healing comes from a deep knowing of the self, and I hope to facilitate and open connection to what’s happening within the physical and energetic body to allow healing on various levels. All of Amy’s offerings are designed with these principles in mind, from her bodywork and energy work sessions, to the Sacred Seasons Guidebooks, Embodying the Elements online class, medicine products, and Reconnection Sessions.
Search for more wellness retreats, workshops and spiritual events here.