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Circles of Inclusion: 5Rhythms Ecstatic Dance & Embodiment with Bettina Rothe

April 28 @ 7:00 pm - 8:30 pm PDT

|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating until Apr 28, 2021

Virtual Events

Weekly 5Rhythms®️ Dance Community Practice
Wednesdays, 7:00 – 8:45 PM

Rhythm is our mother tongue. Together we take refuge in rhythm, find freedom and belonging in the dance.

The 5Rhythms®️ movement practice is meditation and medicine, healing the divide between body and spirit, between heart and mind. With no steps to learn, the practice itself is simple, and it has the power to catalyze deep healing and creative expression. All we need to do is show up, tune in and move what is alive in us.

“This Dance
This coming together
to BE movement
to BE breath
to see each other
to belong.
Come as you are
Dive into your embodied Self
and find your place in our circle
This circle of inclusion in which there is only
the ONE dance.”

— Bettina Rothe

Bettina Rothe is passionate about bringing community together to co-create sacred space in which she invites conscious embodiment and heart centred intimacy. As a somatic coach and licensed 5Rhythms® dance teacher, she draws from a variety of healing movement arts, psychology, meditation, and shamanic practices. She has been teaching workshops internationally since 1998 and has facilitated gatherings at various festivals in the US and Canada. She lives in Vancouver, BC. www.bettinarothe.com

 

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