Cheryl Richardson: Self-Care Wisdom
Dec 4, 2021 @ 10:00 am - 11:00 am PSTFree
- Virtual Events
For the last 20 years, beloved teacher and coach Cheryl Richardson has dedicated her personal and professional life to the importance of self-care. “When we care deeply for ourselves, we naturally begin to care for others – our families, our friends, our greater global community and the environment – in a healthier and more effective way.” This joyfully illustrated card deck puts the power to care for yourself – and for others – in your hands. Each card carries a gentle but clear reminder of what’s essential for self-care: to slow down, trust life, release judgment, open yourself to change, say no when you need to and more.
Cheryl Richardson is the New York Times bestselling author of several books, including Life Makeovers, Stand Up for Your Life, The Unmistakable Touch of Grace, The Art of Extreme Self Care, You Can Create an Exceptional Life with Louise Hay, and Waking Up in Winter. She was the first president of the International Coach Federation. Her work has been covered widely in the media, including Good Morning America, The Today Show, CBS This Morning, USA Today, Good Housekeeping, and O Magazine. She was the team leader for the Lifestyle Makeover Series on the Oprah Winfrey Show, and she accompanied Ms. Winfrey on the “Live Your Best Life” nationwide tour.
Cheryl also served as the co-executive producer and host of “The Life Makeover Project with Cheryl Richardson” on the Oxygen Network and as the co-executive producer and host of two Public Television Specials – “Stand Up for Your Life” and “Create an Abundant Life.”
Search for more wellness retreats, workshops and spiritual events here.