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Buti Yoga 101
August 14 @ 7:00 pm - 8:30 pm PDT$25
- The Heartbeat Collective
- 3630 Telegraph Avenue
Oakland, CA 94609 United States + Google Map
Have you heard about Buti Yoga, but were too intimidated to try it?
Join Ashley for a fun and informative coed workshop filled with Buti Yoga! We will discuss the origin of Buti, the dynamics of this practice, what it does for your body and soul, along with proper form of postures and the patented spiral structure technique – all culminating to an hour long Buti Yoga class. Whether you are just beginning your yoga journey or you are an advanced yogi, this workshop will offer you new insights into the practice, meet you where you are, and provide you with modifications that suit your body. Buti is attainable for all levels. This practice combines power flow yoga, cardio hits, and tribal dance movements.
Bring your mat, your water and an open heart. We will provide the beats and the good vibes!
Ashley is a dance teacher turned yogini. Her passion for movement as an art form, physical practice, and connection to spirituality shaped her journey as a yogi.
With over twelve years of teaching experience as a dancer, facilitating movement workshops and helping others to discover movement as a healing mechanism is one of Ashley’s greatest passions. Having completed her 200-hour teacher training three years ago in Vinyasa, Ashley has crafted a truly unique yoga experience for her students.
She enjoys blending the pranayama of yoga with the conditioning of dance to create a truly unique physical and spiritual yoga experience in her classes. With an emphasis on incorporating Deep Stretch and Vinyasa, her workshops focus on taking her students on a journey inward. Ashley loves teaching a combination of chakra opening courses such as Buti Yoga, a blend of kundalini yoga, tribal dance, and plyometrics, all of which work to build strength and balance, and an opportunity for her students to discover their own versions of inner peace and bliss. Ashley works to bring a blend of west coast vibrancy and island aloha to each and every one of her unique classes.
About HeartBeat Collective
Heartbeat is a brand new Holistic Healing Center focusing on Movement, Community, Food and Healing based in Oakland.
Come through and visit for your dose of community and connection.
3630 Telegraph Ave Oakland
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