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Breath Work and Restorative Movement
Dec 22, 2019 @ 12:00 pm - 1:00 pm PST
An event every month that begins at 12:00 pm on day Fourth of the month, repeating until Jul 24, 2021
- Liberate Hollywood
- 6365 Selma Avenue
Los Angeles, CA 90028 United States
Breathwork and Restorative Movement Meditation
with Angelo Lovato and Chasity Ramsey
2nd & 4th Sundays of every month 12pm
Relax, restore and renew with Angelo Lovato and Chasity Ramsey as they lead you through breath work, restorative movement, light meditation and chanting every 2nd and 4th Sunday of the month. Through guided breathwork techniques and movement to restore the body and joints, we can balance the nervous system and replenish the energy levels in the body. Treat yourself to this Sunday refreshment and leave feeling rejuvenated in the mind, body and spirit!
Angelo Lovato has recently returned from a three year walkabout through India, Nepal and all over Europe. He has brought back experiences and inspiration, integrating them into his healing and music practice. Angelo is a certified Reiki healer and has been practicing sound healing, breath work techniques and Qi Gong for the last three years.
Chasity Ramsey is a certified yoga instructor through Yoga108: Mind Body Spirit and a professional Bollywood/Classical Indian dancer and contemporary ballet dancer. She currently teaches Vinyasa, Hatha & Restorative movement classes at YMCA, YogaVibe and Heartbeat House. Chasity’s spirit and style of teaching is to encourage and empower students to discover inner liberation and peace through yoga, breath, spirituality-without dogma, movement meditation, endurance and love.
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