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January 2021

Black Velveteen Thursday Yin Yoga Nidra Chill Out

January 21 @ 6:30 pm - 7:45 pm PST
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Thursday, repeating until Jul 1, 2021

$10

My name is Marquita Rene, I am a 500 hour Certified International Yoga Instructor with Certificates in Prenatal & Yin Yoga. Every Thursday we #chillout ! All levels are welcome, let's relax! We explore meditation, deep stretching and more! Zoom link will be sent day of class! A few things to have ready for your practice: 2-4 blocks 1 strap 1-2 blankets 1-2 fluffy pillows water If you have any injuries, pain and/or sensitivity, I would recommend speaking with your…

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