Black Velveteen Thursday Yin Yoga Nidra Chill Out
January 21 @ 6:30 pm - 7:45 pm PST
An event every week that begins at 6:30 pm on Thursday, repeating until Jul 1, 2021
- Virtual Events
My name is Marquita Rene, I am a 500 hour Certified International Yoga Instructor with Certificates in Prenatal & Yin Yoga.
Every Thursday we #chillout ! All levels are welcome, let’s relax! We explore meditation, deep stretching and more! Zoom link will be sent day of class!
A few things to have ready for your practice:
1-2 fluffy pillows
If you have any injuries, pain and/or sensitivity, I would recommend speaking with your doctor before we begin our practice and have all your props within arms reach. Modifications available! Props highly encouraged!
If you have any questions please feel free to email me:
DM on Instagram @blackvelveteenyoga
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