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Being Happy: Essential Meditation Practices

Being Happy: Essential Meditation Practices

April 17 @ 6:00 pm - 7:00 pm PDT

|Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday, repeating until Apr 24, 2019

$5 – $10
Tushita Kadampa Buddhist Center
211 Legion Way SW
Olympia, WA 98501 United States
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Come to Tushita Kadampa for Being Happy: Essential Meditation Practices

For our meditation to be qualified, our mind should be focused on the causes of happiness. We are offering a class with some straightforward meditations that everyone can use to bring about happiness and peace in their day-to-day life.

Everyone can meditate and this series of classes will help us understand how to get started and what to focus on. We will emphasize a different meditation each week so that by the end of the series of classes each participant will have a toolbox of techniques. It is not necessary to attend all of the classes but certainly will bring about more benefit.

Everyone is welcome regardless of background or experience.

Drop in anytime

Search for more wellness retreats, workshops and spiritual events here.


April 17
6:00 pm - 7:00 pm
$5 – $10
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