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Balancing the Chakras for Resilience YTT

May 6 @ 6:30 pm - 8:30 pm PDT

|Recurring Event (See all)
Weekly on Thursdays
Virtual Events

An empowering training to balance our physical and subtle bodies!

Have you wanted to explore more tools and modalities you can use to balance the physical and subtle bodies?

Join us for this live zoom and self-paced training, to learn about trauma sensitive tools to connect with and nurture your inner-child for greater resilience, health, peace, love + joy.

This 30 credit hour YACEP training is offered in a blended self-paced and group session format, where we will participate in a class and discuss our learning. You do not need to be a yoga instructor to join, as it is accessible to all looking to balance their health holistically. Over the course of a month, you will have access to the online platform to explore at your pace, with weekly group Zoom sessions. In these group sessions we will share a class, have group work, and discuss our learnings together. PDF manual is included.

Multi-Modalities for Healing and Balancing

In this course, we look at healing from both a scientific (physical), emotional, and energetic approach. We explore mind, body, and energetic tools in order to live to the fullest expression of ourselves, and who we came into this world to be.

Our craniosacral system is intertwined with our senses and nervous system, feeding our bodies information about our internal and external environments. Over our life time, much of this information becomes stored as ‚Äėtruth‚Äô in order to help us function with greater ease on a daily basis. As children, we are deeply impacted by each of our learning experiences – this shapes our Inner-Child and future experiences. In this training we take a curious approach to our truths and our bodies, to find greater alignment, improved resilience, peace, love and joy!

We will explore:

  • The Nervous + Craniosacral systems (Polyvagal Theory)

  • Subtle body anatomy – chakras, meridians, and nadis

  • What the chakra represents physically, emotionally, and spiritually

  • Yogic, craniosacral, somatic-based, creative and other tools to balance the chakras

  • Guest speakers to offer greater insight – Ayurvedic Nutritionist + more!

  • Live discussion and yoga practice (each week Thursday from 630-830p PST via Zoom)

April 1-May 13, 2021, with weekly group sessions Thursdays 630-830p

Online (self paced + group session via Zoom)

Save $300 with early-bird before March 4th!

For more details + to register, please see:

Your guide, Katie, has been teaching yoga since 2012 (ERYT, YACEP, RCYT) to children and adults. She also supports her clients (of all ages) with craniosacral + somatoemotional release. You can read more about her here:

Search for more wellness retreats, workshops and spiritual events here.


May 6
6:30 pm - 8:30 pm
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Virtual or Live