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Full Moon Sound Bath & Breathwork with Avery Whitmore < Head + Heart

Full Moon Sound Bath & Breathwork with Avery Whitmore

April 15 @ 8:00 pm - 9:00 pm PDT

Unplug Meditation West Hollywood
8500 MELROSE AVENUE
WEST HOLLYWOOD, CA 90069 United States
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Full Moon Sound Bath & Breathwork with Avery Whitmore

In these classes with Avery Whitmore, connect with the moon during its most powerful lunar stage! Avery will help you unplug, transport your mind, and tap you into a significant source of reviving energy.

Breathwork is one of the latest wellness trends to pop up on our radar and in an effort to better understand this practice, we reached out to Avery Whitmore, breathwork facilitator and sound healer to find out more. Avery was kind enough to allow us to sit in on a session and answered a few questions about his process.

What is breathwork with Avery Whitmore?

Breathwork is medicine for the body mind and spirit. it allows us to quiet our mind and central nervous system while at the same time pulling life force energy into our body. combine this together and you have a powerful recipe for self-healing.

What are some of the top benefits gained by your clients as reported to you?

Clarity, inspiration and a deep connection to your true self.

What are some improvements you have seen in your clients?

Avery Whitmore sees clients with a renewed sense of confidence and greater awareness to their life purpose here on earth.

What inspired you to get into breathe work?

I was inspired by the first time that I tried it. It did profound healing on me and I knew I wanted to help share this with others.

What is your process/intention when doing a session?

My intention is always to create a safe and secure container where my clients feel free to express and release anything that they need to openly.

What essential oils do you use in your practice?

Avery Whitmore takes three Essential oils to every session, they are lavender for relaxation, clary sage is used to help clear out any excess or unwanted energies, and frankincense is used to help ground the client; the latter is especially helpful at the end of a session after they have been flying high and it’s time to return to the body.

For more information on this event with Avery Whitmore and for details regarding this event please visit the website.

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