
March 2021
Are you ready to be happy? With Mitra Manesh – A 3 week online Class
Can we access happiness in theseāor any otherāchallenging times? Does mindfulness have anything to do with happiness? Ā Join Mitra Manesh, UCLA's senior mindful living educator, to find answers to these and any other questions you may have about the cultivation and application of happinessĀ in everyday life. Ā In this timely, 3-week applied mindfulness class, weāll explore meanings, identify obstacles, and learn tools to invite and experience happiness in our homes and hearts.Ā This course is offered in collaboration with UCLA's…
Find out more »Are you ready to be happy? With Mitra Manesh – A 3 week online Class
Can we access happiness in theseāor any otherāchallenging times? Does mindfulness have anything to do with happiness? Ā Join Mitra Manesh, UCLA's senior mindful living educator, to find answers to these and any other questions you may have about the cultivation and application of happinessĀ in everyday life. Ā In this timely, 3-week applied mindfulness class, weāll explore meanings, identify obstacles, and learn tools to invite and experience happiness in our homes and hearts.Ā This course is offered in collaboration with UCLA's…
Find out more »