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Are you ready to be happy? With Mitra Manesh – A 3 week online Class

February 23 @ 5:30 pm - 7:30 pm PST

|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating until Mar 9, 2021

$120
Virtual Events
Can we access happiness in these—or any other—challenging times? Does mindfulness have anything to do with happiness?
 
Join Mitra Manesh, UCLA’s senior mindful living educator, to find answers to these and any other questions you may have about the cultivation and application of happiness in everyday life.
 
In this timely, 3-week applied mindfulness class, we’ll explore meanings, identify obstacles, and learn tools to invite and experience happiness in our homes and hearts. This course is offered in collaboration with UCLA’s Mindful Awareness Research Center, and is suitable and open to anyone interested in being happy, from the inside out.
 
When: Tuesdays, February 23rd – March 9th, 2021, 5:30 – 7:30 PM PST (Check your time zone here)
Where: Online (Download Zoom here)
Cost: $120 — Regular Participants

Search for more wellness retreats, workshops and spiritual events here.

Details

Date:
February 23
Time:
5:30 pm - 7:30 pm
Cost:
$120
Event Categories:
,
https://www.mitramanesh.com/readytobehappy

Organizer

mitra manesh
Phone:
N/A
Email:
meghan@innermap.me
Website:
https://www.mitramanesh.com/

Other

Virtual or Live
None

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