- This event has passed.
Align | Women’s Retreat in Tofino
May 7 - May 10$1895.00
- The Shoreline Boutique Hotel
350 Olsen Rd
Tofino, BC Canada + Google Map
Is your life aligned with who you are? Join Urszula for a life-changing experience and align your life with who you are and what matters to you.
Every choice you make is an opportunity to align with your truth and what matters to you most. This retreat is at the mid-point of the year and offers you space and time to pause, zoom out, and recalibrate. Get clear on where you’re at, what’s working and what’s not, then align your choices and actions to your true self.
In kundalini yoga there are three mental states:
THE NEGATIVE MIND:
The protector. Here to keep you safe from real or perceived threat. Often shows up as comparison, fear, judgement, hate, and also boundaries and caution.
THE POSITIVE MIND:
The projector. Crosses the road without looking. Seeks and craves good vibes, good energy, easy conversation, and
THE NEUTRAL MIND:
Balanced meditative state. Thoughtful. Curious. Present. Aligned. The goal.
If your choices and actions aren’t aligned with who you are it’s likely because you’re living from a negative or positive mind.
Join international life coach and kundalini yoga teacher Urszula Lipsztajn for ALIGN retreat and access your powerful neutral mind. This is not your typical yoga retreat. It’s immersive, accelerated and powerful. If you want to live what’s in you to live, this is for you.
Space is limited to 10 women to offer a unique, intimate and engaging weekend.
“Urszula’s held such a safe space for the 10 of us who were two feet into this experience. I have nothing but deep respect for you and I trust you completely. Thank you for holding my hand, letting me cry, letting me speak, and guiding me through some intense and beautiful reflection.”
— Jennifer Curleigh, Vancouver Canada
Who it’s for:
+ You say yes to things you want to say no to
+ You feel off balance in your life and have lost touch with who you are
+ You over-give and end up exhausted and frustrated with your choices
+ You feel guilty when you take time for yourself and prioritize your needs
+ You need dedicated time away to see clearly and refocus on what matters to you
+ You want a sustainable way to live your life and have positive impact — your way
+ female entrepreneurs, leaders, moms and non-mom’s – incredible women who want their life to have meaning
+ 4 days of powerful transformative coaching, kundalini yoga, meditation, and goal setting to support your whole self
+ 3 nights’ oceanfront accommodation (double occupancy) at the beautiful Shoreline Boutique Hotel
+ Nourishing, healthy meals each day from Thursday dinner to Sunday brunch (breakfast, lunch, dinner and snacks) — no cooking or clearing for 4 days!
+ Daily personal development and group coaching focused on aligning to your core self
+ 4 days completed of a 40-day meditation challenge
+ Daily morning practice, Kundalini yoga classes and guided meditations specifically designed to activate your intuition so you can say yes to yourself
+ Sunset cruise on the Tofino inlet to celebrate being alive
+ Tools and practices to help you align your choices to what matters to you
+ Walks by the ocean, rest, warm hugs, and rich conversation with amazing women like you
+ Oceanside hot tub with views of the Tofino inlet to relax and enjoy
+ Access to surf lessons, rentals and kayaking (optional additional cost)
* Transportation to and from Tofino is not included. Transportation information will be provided upon booking. Surf lessons, kayak tours and/or gear rentals are not included.
Urszula is an international life guide and kundalini yoga teacher who has helped thousands of people activate their purpose and find whole life fulfilment. She’s known for her powerful and simple approach that accelerates your journey to a well-lived, meaningful life. Learn more at urszula.co
Search for more wellness retreats, workshops and spiritual events here.