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Activation Breath Work: Weekly Reset

Dec 29, 2019 @ 12:00 pm - Mar 29, 2020 @ 1:00 pm PST

|Recurring Event (See all)

An event every week that begins at 12:00 pm on Sunday, repeating until Jan 31, 2021

Liberate Hollywood
6365 Selma Avenue
Los Angeles, CA 90028 United States

ACTIVATION BREATH WORK MEDITATION with SHANILA

EVERY SUNDAY | 12PM | $22 | PACKAGES AVAILABLE

Open up to powerful manifestations through an incredible 3-part breath that releases stagnant energies in the body. Shanila will guide you through an incredible breathwork session guided by music, drumming, and light aromatherapy. We’ll laugh, cry, and we’ll scream in this activating breathwork that is curated to recalibrate the entire physical, mental, emotional, and spiritual bodies.

 

ABOUT SHANILA

 

Shanila is a breathwork teacher, sound alchemist, and women’s researcher based in Los Angeles. She guides powerful breathwork and sound baths to help people tap into the best versions of themselves through her mobile wellness studio, AlwaysPlay. She helps people heal through anxiety, stress, depression, sleep and mood imbalances, and cultivate self-worth. To no one’s surprise, she loves nature naps!

Search for more wellness retreats, workshops and spiritual events here.