Looking for a virtual yoga class? Here are five free classes we’ve done again and again on YouTube, led by some of the best teachers we’ve discovered.
The words ‘conscious’ and ‘manifestation’ seem to be coming together a lot in different wellness worlds these days. It seems that many of us are shifting away from the belief that we must sacrifice a lot and work very hard … Read More
Have you (like us) been reflecting on how you want life to look and feel post Covid? What do you want to bring with you? What do you want to leave behind? In some ways, we’ve all stepped off the … Read More
One of the reasons Head + Heart exists is, quite simply, community. This platform came to life to bring people together, in meaningful ways. While we’ve called Head + Heart “A Mindful Calendar” in our hearts it’s more than a … Read More