Non Dual Spiritual Teachers

Non Dual Spiritual Teachers We Love

5 Non Dual Spiritual Teachers We’d Recommend Exploring Sometimes, a teacher comes along at just the exact point in your life when you are open to hearing or receiving a particular message. If you‚Äôre on any type of spiritual journey, … Read More

Marketing Intern Position Available < Head + Heart: A Mindful Calendar

Part Time Marketing Intern Wanted

Wanted! We need a part-time marketing intern. Head + Heart exists to support people who are seeking spiritual wisdom, tools, community, or teaching. We also support teachers who are looking for a space to share their events, workshops and retreats, … Read More

2019 Intention Setting

2019 Intention Setting: Go!

If you find yourself reflecting on the past year and ready to do some intention setting for the year ahead, we’d like to help. We’re officially in intention setting mode around here and would like to share the following Year … Read More

Tara Brach Meditations

Keep Your Heart Open: Tara Brach Teachings

Keep Your Heart Open: Tools from Tara Brach September feels like January. It is a hectic month for everyone I know, as the pace seems to have picked up dramatically from where we left off in relaxed August.¬† In Vancouver, … Read More

How to choose a wellness getaway (hint: survey yourself first!)

How to choose a wellness getaway

On the search for a wellness getaway? I recently contributed this article to the beautiful and inspiring MANTRA magazine! (You can pick up a copy at your local mag stand or these stores!) In the meantime, if you’re planning to … Read More

BuddhaFest and Head + Heart Ticket Givewaway

Win A Day With Your Favorite Teacher!

BuddhaFest is coming to Los Angeles June 1-3 and we couldn‚Äôt wait to tell you about it – PLUS give you a chance to win free tickets! BuddhaFest is a spiritual festival that includes films, talks, meditation and live music, … Read More

Win a Yoga Adventure THIS SUMMER

Win a Yoga Adventure THIS SUMMER!

Head + Heart has teamed up with¬†the stunningly gorgeous REO Rafting Resort, located on the¬†Nahatlatch¬†River in the Fraser Canyon, to¬†offer YOU a chance to win an¬†all-inclusive 2 night/3 day yoga adventure retreat, valued at $600. This is an amazing opportunity … Read More

Supported Soul and Head + Heart Giveaway

Supporting Your Soul: Our First GIVEAWAY!

For our very first giveaway, we’re excited to be teaming up with eco-friendly Vancouver yoga mat company Supported Soul to offer you the chance to win a designer yoga mat prize pack.¬† Our intention for this giveaway is to bring … Read More

Flavours of Hope Empowers Refugee Women in Canada

Flavours of Hope Empowers Refugee Women

A couple months ago I met Trixie Ling when I came across a bulletin about her new social enterprise, Flavours of Hope. Based in Vancouver, BC, Flavours of Hope is a non-profit social enterprise that supports and empowers newcomers to … Read More

Spiritual Teachers

5 Spiritual Teachers We Love

5 Spiritual Teachers We Love If you’ve set an intention this year to explore your spiritual side, we are right there with you. That‚Äôs our biggest passion, too. ¬†We are excited to share the following 5 great spiritual teachers with … Read More