The holidays are about to go full swing, so we’re taking a moment to send you holiday wellness wishes via some practical supports that have helped us personally. The holidays bring up a lot for people. For those of us who love this time of year, it’s fun but hectic.
A few months ago I read Pilgrimage of a Soul, a memoir by author, social activist and yoga teacher, Phileena Heuertz who is also known for co-founding the Gravity Center in Omaha, Nebraska. Pilgrimage of a Soul recounts Phileena’s spiritual awakening as she lets go of everything false that once
Keep Your Heart Open: Tools from Tara Brach September feels like January. It is a hectic month for everyone I know, as the pace seems to have picked up dramatically from where we left off in relaxed August. In Vancouver, where Head + Heart is headquartered, the rain started exactly
I recently came across this beautiful excerpt on the power of community, from spiritual teacher Mark Nepo’s new book More Together than Alone. Given Head + Heart’s passion for uniting people around meaningful events and experiences, he offered to share this with us. There are so many beautiful mysteries about
BuddhaFest is coming to Los Angeles June 1-3 and we couldn’t wait to tell you about it – PLUS give you a chance to win free tickets! BuddhaFest is a spiritual festival that includes films, talks, meditation and live music, all of which are themed around the principles of mindfulness
5 Spiritual Teachers We Love If you’ve set an intention this year to explore your spiritual side, we are right there with you. That’s our biggest passion, too. We are excited to share the following 5 great spiritual teachers with you. Each offers transformative words, tools and practices, to guide
The holidays are about to go full swing, so we’re taking a moment to send you holiday wellness wishes via some practical supports that have helped us personally. The holidays bring up a lot for people. For those of us who love this time of year, it’s fun but hectic.
A few months ago I read Pilgrimage of a Soul, a memoir by author, social activist and yoga teacher, Phileena Heuertz who is also known for co-founding the Gravity Center in Omaha, Nebraska. Pilgrimage of a Soul recounts Phileena’s spiritual awakening as she lets go of everything false that once
Keep Your Heart Open: Tools from Tara Brach September feels like January. It is a hectic month for everyone I know, as the pace seems to have picked up dramatically from where we left off in relaxed August. In Vancouver, where Head + Heart is headquartered, the rain started exactly
I recently came across this beautiful excerpt on the power of community, from spiritual teacher Mark Nepo’s new book More Together than Alone. Given Head + Heart’s passion for uniting people around meaningful events and experiences, he offered to share this with us. There are so many beautiful mysteries about
BuddhaFest is coming to Los Angeles June 1-3 and we couldn’t wait to tell you about it – PLUS give you a chance to win free tickets! BuddhaFest is a spiritual festival that includes films, talks, meditation and live music, all of which are themed around the principles of mindfulness
5 Spiritual Teachers We Love If you’ve set an intention this year to explore your spiritual side, we are right there with you. That’s our biggest passion, too. We are excited to share the following 5 great spiritual teachers with you. Each offers transformative words, tools and practices, to guide
