Consciousness

Consciousness is a life-long exploration, and as we learn to live united in heart and mind, our consciousness shifts. Here, we feature articles that explore consciousness and support anyone who seeks to live a more aligned, illuminated life.
10 Spiritual Teachers We’re Turning To Right Now
These are the ten spiritual teachers we’ve been turning to...
4 Bookstores That Are Spiritual Institutions
When is a bookstore so much more than a bookstore?...
Conscious Manifestation: Tips to manifest your dreams with ease
The words ‘conscious’ and ‘manifestation’ seem to be coming together...
Yoga as a Path to Awakening: Understanding the 8 Limbs of Yoga
In the West, yoga is widely thought of as either...
5 Intention-Setting Practices for 2020
Happy New Year! As you prepare to move into the...
How to live from the expansive space of an open heart: Q&A with Patricia Clum
We all come to those points in life when we...
Parenthood and Awakening: Meet Raising Humanity
Recently, we really enjoyed getting to meet Ashley Avinashi, and...
Your Guide to Retreats in North America
Lately, we've had a LOT of website visitors come to...
Interested in Shamanism? A Q&A with Celtic Shaman, Angela Prider
The word ‘shamanism’ is popping up all over the place...
Embodiment Practices That Will Change You: Q & A with Jeannie Zandi
Spiritual teacher Jeannie Zandi shares the embodiment practices and tools...
How to define wellness for yourself.
The following is a guest contribution from Hannah Exner, founder...
Explore The Healing Practice of Writing
The following guest article has been contributed by Marn Norwich,...
Conscious Manifestation

Conscious Manifestation: Tips to manifest your dreams with ease

The words ‘conscious’ and ‘manifestation’ seem to be coming together a lot in different wellness worlds these days. It seems that many of us are shifting away from the belief that we must sacrifice a lot and work very hard to achieve our dreams. A new belief is emerging: It’s

Yoga as a Path to Awakening: Understanding the 8 Limbs of Yoga

Yoga as a Path to Awakening: Understanding the 8 Limbs of Yoga

In the West, yoga is widely thought of as either a great workout, or a practice to support body alignment and wellbeing. All true. However, the roots of yoga go well beyond the Asanas, or postures, practiced at the average studio. Yoga includes a rich history of teaching that is

Intention Setting for 2020: 5 Beautiful Practices to Support You

5 Intention-Setting Practices for 2020

Happy New Year! As you prepare to move into the next decade, do you find yourself reflecting a little more than usual? What do you want more of -or less of- in your life? How do you want to show up in the word? Has something been calling to you?

Parenthood and Awakening: Meet Raising Humanity

Parenthood and Awakening: Meet Raising Humanity

Recently, we really enjoyed getting to meet Ashley Avinashi, and learning about her very personal journey to launching Raising Humanity, an organization that supports parents on their awakening journey by providing guided programs, a network of the world’s top teachers, and a community of support. In the work we do

Discover a retreat in North America // Head + Heart: Spiritual + Wellness Events

Your Guide to Retreats in North America

Lately, we’ve had a LOT of website visitors come to Head + Heart looking for yoga retreats, meditation retreats + shamanic retreats so we’ve put together the following series of retreat guides to help you find your next retreat in North America. Discover retreats in Washington, Oregon, California + BC

plant medicine retreats california

Interested in Shamanism? A Q&A with Celtic Shaman, Angela Prider

The word ‘shamanism’ is popping up all over the place lately. But, in a world of cultural appropriation and new age misnomers, what does this actually mean? We’ve seen a ton of shamanic-themed retreats, workshops, sound baths, and breathwork sessions offered over on our calendar, so we wanted to touch

How to define wellness for yourself. Hint: joy.

How to define wellness for yourself.

The following is a guest contribution from Hannah Exner, founder of Three Moon Collective, your guide to wellness for every phase of life. Enjoy her insights below as she discusses how to  define wellness for yourself – and stop trying to fit into someone else’s definition of wellness. Hi! My

Explore The Healing Practice of Writing

Explore The Healing Practice of Writing

The following guest article has been contributed by Marn Norwich, who poignantly explains the incredibly healing practice of writing as a path to recovery and self awareness. Writing is a powerful way to let go of pain, and move into truth. Here, Marn explains this power, and shares some resources

Conscious Manifestation

Conscious Manifestation: Tips to manifest your dreams with ease

The words ‘conscious’ and ‘manifestation’ seem to be coming together a lot in different wellness worlds these days. It seems that many of us are shifting away from the belief that we must sacrifice a lot and work very hard to achieve our dreams. A new belief is emerging: It’s

Yoga as a Path to Awakening: Understanding the 8 Limbs of Yoga

Yoga as a Path to Awakening: Understanding the 8 Limbs of Yoga

In the West, yoga is widely thought of as either a great workout, or a practice to support body alignment and wellbeing. All true. However, the roots of yoga go well beyond the Asanas, or postures, practiced at the average studio. Yoga includes a rich history of teaching that is

Intention Setting for 2020: 5 Beautiful Practices to Support You

5 Intention-Setting Practices for 2020

Happy New Year! As you prepare to move into the next decade, do you find yourself reflecting a little more than usual? What do you want more of -or less of- in your life? How do you want to show up in the word? Has something been calling to you?

Parenthood and Awakening: Meet Raising Humanity

Parenthood and Awakening: Meet Raising Humanity

Recently, we really enjoyed getting to meet Ashley Avinashi, and learning about her very personal journey to launching Raising Humanity, an organization that supports parents on their awakening journey by providing guided programs, a network of the world’s top teachers, and a community of support. In the work we do

Discover a retreat in North America // Head + Heart: Spiritual + Wellness Events

Your Guide to Retreats in North America

Lately, we’ve had a LOT of website visitors come to Head + Heart looking for yoga retreats, meditation retreats + shamanic retreats so we’ve put together the following series of retreat guides to help you find your next retreat in North America. Discover retreats in Washington, Oregon, California + BC

plant medicine retreats california

Interested in Shamanism? A Q&A with Celtic Shaman, Angela Prider

The word ‘shamanism’ is popping up all over the place lately. But, in a world of cultural appropriation and new age misnomers, what does this actually mean? We’ve seen a ton of shamanic-themed retreats, workshops, sound baths, and breathwork sessions offered over on our calendar, so we wanted to touch

How to define wellness for yourself. Hint: joy.

How to define wellness for yourself.

The following is a guest contribution from Hannah Exner, founder of Three Moon Collective, your guide to wellness for every phase of life. Enjoy her insights below as she discusses how to  define wellness for yourself – and stop trying to fit into someone else’s definition of wellness. Hi! My

Explore The Healing Practice of Writing

Explore The Healing Practice of Writing

The following guest article has been contributed by Marn Norwich, who poignantly explains the incredibly healing practice of writing as a path to recovery and self awareness. Writing is a powerful way to let go of pain, and move into truth. Here, Marn explains this power, and shares some resources