Dancing – the fun path to healing?
By Kundalini Dance Teacher, Martine Kleissen Dance may just be the most fun, and multifaceted approach to healing. It invites us into a living relationship with our body, our breath, our inner world, and innate wisdom. There’s a reason they say that ‘movement is medicine’ because through movement, we are literally able to repattern, rewire, […]
March Astrology Forecast
March Astrology Forecast by Lila Sofiyah March ushers us into another new cycle with our astrological year initiating with the Spring Equinox. We have been moving through the last days of the Eclipse season and the first Mercury Retrograde of the year. Both powerful transits that have brought a time of reorientation, reassessment and revelation. […]