Keep Your Heart Open: Tara Brach Teachings

Tara Brach Meditations

Keep Your Heart Open: Tools from Tara Brach September feels like January. It is a hectic month for everyone I know, as the pace seems to have picked up dramatically from where we left off in relaxed August.  In Vancouver, where Head + Heart is headquartered, the rain started exactly on September 1, and hasn’t […]