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Upcoming Events

Essentials of Mindfulness Class at Insight LA California

Essentials of Mindfulness

This is InsightLA's popular basics of mindfulness class! This is our premier introduction to creating and incorporating an effective and ongoing insight meditation practice in all aspects of your life. This 6-week class is appropriate for beginners as well as experienced meditators who want to refresh the fundamentals of their...
Los Feliz, United States
Feb 22, 2018 - Apr 6, 2018

Groundswell Housewarming + Potluck

We are super excited to be in Vancouver's newest shared space: Artscape Sun Wah, a collection of arts, First Nations, local neighbourhood and social justice organizations under one roof.  It's good to be back in East Van again! RSVP here. Bring a dish or drink to share, eat mix and mingle...
Vancouver, Canada
Mar 27, 2018
Relax + Restore with Yoga Nidra

Relax + Restore with Yoga Nidra

The barrage of information and stimulus that our bodies are subjected to in modern life can take their toll on our physical, emotional and spiritual health. The practice of Yoga Nidra offers an effective and sweet way to bring more kindness to our nervous systems while tapping into our bodies...
Portland, United States
Mar 27, 2018
Learning to Meditate Workshop at Insight Community Palm Springs

Meditation as Refuge

Meditation as Refuge extends a weekly invitation to everyone who would like to explore meditation as a support for their spiritual development. The intention is to focus on realizing our innate capacity for care, compassion and mutual respect. This event welcomes everyone. beginning meditators, and experienced practitioners alike. (This is a continuation of the Meditation in Recovery group that formerly met at Michael’s House...
Palm Springs, United States
Mar 27, 2018
Free Info Session for Beginning Mindfulness Meditation Series

Free Info Session for Beginning Mindfulness Meditation Series

Free Info Session for Beginning Mindfulness Meditation Series Among its many benefits, mindfulness meditation is known to reduce stress and improve overall well being. Mindfulness meditation has also been shown to support the development of insight along with wise and caring responses to life. Join Mindfulness Educator Ashley Dahl, MSW...
Portland, United States
Mar 27, 2018
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