Head + Heart Navigation
  • Virtual Events
  • All Events
  • Teachers + Practitioners
  • Membership
  • Manage Events
    • Post An Event
    • My Dashboard
    • My Events
  • Post An Event
    • Login
    • Create Account
    • Join Our Membership
  • Quiz
  • Virtual Events
  • All Events
  • Teachers + Practitioners
  • Membership
  • Manage Events
    • Post An Event
    • My Dashboard
    • My Events
  • Post An Event
    • Login
    • Create Account
    • Join Our Membership
  • Quiz

Login

Login

Register
Forgot Password?

A Gift For You: 3 Guided Meditations We Love

As a gift for joining our community, we'll share three of our favorite guided meditations that you can download and try at home. When you subscribe, you'll get our very best personal wellness tips and recommendations direct to your inbox every couple of weeks.

  • This field is for validation purposes and should be left unchanged.

Head + Heart

A wellness seeker’s best friend!
↠Explore upcoming events + retreats
↠Get teacher recommendations + tips
Subscribe to get our wellness news to your inbox!

Popular Searches

  • Best Yoga Retreats in California
  • West Coast Wellness Festivals We’ve Got Our Eye On
  • Sound Meditation Near Seattle
  • BC Yoga Retreats for Every Budget
  • Seattle Energy Healing
  • Meditation Gatherings in Portland

Wellness Tips

  • Feel it to Heal it: 3 Spiritual Therapists We Recommend Jan 15, 2021
  • 6 Journal Prompts to Support Healing + Expansion Jan 2, 2021
  • Crystal Reiki: Vibrational Healing Powered By Mother Earth Dec 29, 2020

View All Articles

Follow on Instagram

💫 Voila! Here are this week's event recommendat 💫 Voila! Here are this week's event recommendations in partnership with our friends at @threemooncollective. ➡️ Scroll to explore the virtual gatherings we'd LOVE to attend this week and beyond. There is something for everyone here as we always include FREE options in our weekly picks. Making spirituality, healing and wellness accessible is important. Let us know if you plan to sign up for any of these! 💖 Also, consider this your official invitation to get on our mailing list! Every couple of weeks we publish a community loveletter that highlights the resources and teachers we're turning to, and provides a list of both paid and FREE events with some of the world's most beloved teachers. Our newsletter is actually our fav way to communicate and stay in touch. Subscribe via the LINK IN BIO, we'd love to have you join the community.💌 . . . #manifest #empoweredlife #divinefeminine #embodiment #lightworkers #dailypractice #inspiredyogis #tantra #classicalindianyoga #tantrayoga #womenstemple #meditationtime #spiritualcoach #wellnessjourney # #empath #positivevibrations #intuitive #chakrahealing #shaktipower #chakrabalancing #vibration #alignment #healingstones #practicedaily #frequency #vibrations #nervoussystem #wellnessworkshop #virtualwellness #manifestingworkshop
A great teacher reminds you that you're your great A great teacher reminds you that you're your greatest teacher.🔥 We're more about guides than gurus here at @headplusheart. Given that so many are diving into shadow work right now (you gotta feel it to heal it!) we're profiling three different types of soul workers/spiritual therapists/spiritual counsellors available to help you do your inner child and shadow work. We highly recommend these teachers who will always empower you to be your own greatest teacher. Scroll to explore AND hit the link in bio to learn more about each. ⤴️ ⚡Lea Morrison: Trauma-Informed Coach. All wounds are rooted in trauma, which can be anything from sexual abuse to neglect to feeling shame about who you are at the core. Lea brings a dynamic, compassionate approach to her work helping clients process and release trauma from their lives so they can show up in their unclouded truth. ➡️ @leamorrison1 ⭐ Psych & Soul: Spiritual Counseling and Soul Work. Rani and Laura are amazing. They are clinical counsellors with extra training in somatic and experiential therapy. They can help you befriend and transform stuck, often lifelong patterns. ➡️ @psychandsoultherapy 💫 Dr. Priya Saklani: Inner Child Therapist. Connect back with those stories you picked up as a young one, so that you can release and shift them. Foreva. This is the gift that Dr. Priya Saklani brings to the world. Dr. Priya is based in India but is very accessible for Zoom or phone therapy sessions. ➡️ @drpriyasaklani . . . . . #lightworkers #spiritualcoach #wellnessjourney #empath #positivevibrations #intuitive #nervousystem #spiritualtherapy #spiritualcounsellor #soulworker #soultherapy #somatictherapy #bodywork #emotionalrelease #traumawork #traumainformedtherapy #shadowwork #innerchildwork #byronkatie #debbieford #lightworker #indigochild #ascension #higherfrequency #oldsoul #pursuitofhappiness #paradigmshift #pinealgland #peaceonearth #beautybehindthemadness
You don't need fixing. ✨ This note is for all t You don't need fixing. ✨ This note is for all the self-help junkies out there (no judgement/I'm right there with you).... Drop a comment if you've ever found yourself: ⚡Thinking a book, a spiritual teacher, a new modality, a healing session or wellness practice will be the answer you need. ⚡Believed that the wisdom of someone else is greater than your own, in a way that undermines your own knowing. This is a gentle reminder: It's our own beliefs about who we are in the world that determine our quality of life. Nothing external will 'solve' anything until we know this at our core: there's nothing to fix. #rituals #practicedaily #dailygratitude #yogalovers ⁣ #lightworkers #dailypractice #inspiredyogis #igyogafamily #yogafamily #feeltheyogahigh #manifestations #iwillwhatiwant #meditationpractice #meditationtime #spiritualcoach #program #spiritualprograms #selfhelp #selflove #wellnessjourney #lifecoach #breathwork #soulwork #lifecoaching #practicemakesprogress #allyoucanyoga #relationshipcoach #burnout #brenebrown #headplusheart

Follow Us

  • Home
  • Virtual Events
  • All Events
  • About
  • Wellness Tips
  • Contact
  • Subscribe
  • Join Membership
Copyright 2020 // All Rights Reserved // Website by Katharine Mills + Tailored Tech
Love what we offer? Click here to become a monthly supporter on Patreon.
  • This field is for validation purposes and should be left unchanged.

A Gift For you: 3 Guided Meditations We Love

As a gift for joining our community, we'll share three of our favorite guided meditations that you can download and try at home. When you subscribe, you'll get our very best personal wellness tips and recommendations direct to your inbox every couple of weeks.

Sign Up

close-link