Date(s) - Mar 29, 2018 - Apr 1, 2018
This yoga retreat to Sagrada Wellness is a nurturing blend of Yin Yoga, Iyengar and Ashtanga-influenced vinyasa, gentle Hatha and Pranayama. Join us for Sagrada’s Yoga and Hiking retreat in Central Coast California!
Begin each day hiking on one of our nearby picturesque trails. These guided hikes will explore some of the best unspoiled scenery in all of California. In the late afternoon enjoy the yoga class followed by restorative yoga postures that will leave you feeling grounded and at peace. As we embark on our inward journey of renewal, guests feel a deeper sense of connectedness to oneself and the beautiful nature that surrounds the Sagrada Wellness retreat sanctuary.
Relax in our reflection garden, by the healing saline pool, treat yourself to acupuncture or bask in the warm hot tub.
Aaron teaches Union of breath and body through a meditative class based on the many systems of Yoga; he is most inspired by using Yoga as a vehicle for social change through personal growth and Self-discovery. Aaron uses clear and articulate language to help any student find a deeper awareness of the body and mind through the art of breathing and movement. Classes are descriptive, engaging, and focus on intention of breath; fun styles range from Yin Yoga, Iyengar and Ashtanga-influenced vinyasa, gentle Hatha and Pranayama. Please see Aaron Ogden’s website.
All levels welcome. Beginners to Advanced.
Rates for 4day/3night yoga retreats: prices are per person
Communal bedroom shared bathroom – $895 + tax
Private bedroom shared bathroom – $1395 sgl / $1095 dbl + tax
(All prices are subject to change without notice)
To register for this Yoga Retreat to Segrada Wellness, BOOK NOW!
Prices are per person and include the following:
Accommodation with comfy linens and towels
Breakfast, Lunch and Dinner
Hand blended afternoon organic herbal tea by Eva
Vinyasa flow yoga
Yin and restorative yoga
Use of saltwater pool and hot tub of saltwater pool and hot tub
Plenty of free time on the majestic grounds for hiking, journaling, meditation, and self reflection. Acupuncture can be arranged for additional fees.
Check in is after 2pm on the scheduled retreat date. Check out is around noon on the scheduled last day of the retreat.
Sample Day – Actual yoga retreat schedule will vary
7:45 Qi Gong or guided meditation walk
8:30 delicious breakfast
9:30 Guided hike
12:00 Lunch (afternoon free time)
4:00-5:30 Afternoon Yoga
8:00 Guided meditation or evening ceremony