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Trap Vinyasa™ Series III Class 5

Trap Vinyasa™ Series III Class 5

Date(s) - Apr 12, 2018
7:00 pm - 8:30 pm


Mt Baker Art Loft Community Room

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Kickboxing blends martial arts with boxing to create a spirited cardiovascular workout. Series III utilizes kickboxing basics, yoga and dance to create a high-powered yoga fitness class. Empowerment is key here as we reinforce our presence and honor how we take up space as living souls having human experiences. More specifically, Series III is a devotional class, giving honor to the great Spirit within.

Dance elements compliment this athletic sequence while unveiling multiple archetypes of the divine feminine. Designed to help you tap into the physical manifestation of your power and presence, this sequence conditions the body through mindful movement. Although the postures and exercises are bold we move through them thoughtfully to maintain form and activate the mind, body connection.

Learn more about SERIES III: BHAKTI KICKBOXING here:

About Trap Vinyasa™

Laced with trap music, a heavy beat-based genre of rap originating from the South, Trap Vinyasa™ is a high-energy yoga fitness class combining dynamic yoga postures with sensual dance (#twerksomething), boxing and more! Designed to help you feel free in your body, this class combines the storytelling power of hip hop with the healing nature of yoga to empower you to rewrite the story of your life! This body positive yogic experience meets you exactly where you’re at. The only requirement is that you are open to change and the liberty that awaits you on the other side.

To search more events go here or learn more about Head + Heart here.

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