Cacao Circle & Sound Bath feat. Clare Nolan
November 28 @ 7:00 pm - 9:00 pm UTC-8
- KARMABOX Vancouver
233-515 W. Pender Street, Buzz 233 or call 604-700-8695
Vancouver, BC V6B 1V5 Canada
Please join us for a heart opening Cacao Circle and Sound Bath. We will chat and connect. We will meditate, set intentions, pull oracle/tarot cards, perform a breathing meditation, and finally wind down with a Tibetan Bowl singing bowl sound bath – in this collaboration with Patryk Widejko and Clare Nolan.
Tickets & Link:
Limited to 7 spots $20 / $25 at the door if there is room
What is Kriya Yoga/ Meditation?
Kriya Meditation is an ancient meditation technique of energy and breath control, or pranayama. It is also a comprehensive spiritual path, which includes additional meditation practices and right living.
What is a Sound Bath?
Sound bathing calms our often overstimulated nervous systems and balances the subtle/energetic body. Sound bathing is said to work both the physical body and the subtle body to help heal depression, anxiety, chronic pain, and insomnia, and to deepen meditation and spark creativity.
Diet & Caffeine Recommendation
It is best to arrive with an empty stomach, because it will increase your sensitivity to the cacao, but it is optional to do so. It is also suggested to avoid caffeine for 2-3 days before the ceremony, as this will increase your sensitivity to the cacao as well.
There will be hot 100% cacao and cold water served. A bed, a blanket, a head pillow, and an eye mask will also be provided.
What to Bring/Wear?
Please wear comfortable clothing.
7:00-7:30pm Cacao & Chat
7:30 Introduction and Opening Circle
– Pull Oracle Cards – Intuitive Development
– Sharing Circle
– Meditations & Kriyas
– Sound Bath
9:15-9:30pm Closing Circle
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