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About Head + Heart

Head + Heart connects people with all of the amazing events and experiences happening in the Pacific Northwest – in the realms of health & wellness, spirituality, and social justice.


​If you’re planning an event, this site will help ​​you get the word out about the amazing things you’re doing. We know it’s challenging to reach a new audience, and we want to help connect your event with the people who will be enriched by it. Consider Head + Heart a tool to support your efforts.


Whether you’re looking for a yoga workshop or meditation retreat, interested in exploring a social justice issue dear to your heart, or seeking spiritual inspiration, this site can help you find what you need in the following three categories. ​

About Head Plus Heart events for spirituality health and wellness

About the founder

Head + Heart was created by Monica Krake, a Vancouver-based entrepreneur and PR expert with a passion for healing and wellness. She started this site as a way to support the many people and organizations she’s met (and admired) who need a little help promoting their very worthy events and causes, but haven’t had a place to broadcast them. Until now!

​Monica is co-owner of The Social Agency, a Vancouver-based boutique marketing agency specializing in PR and social media marketing.

Passionate about supporting her community, she’s worked alongside charitable organizations such as the The Crisis Intervention and Suicide Prevention Centre of BC, REED, and Just Work. She lives with her husband and two young children in Port Moody, BC.

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